Sunday, February 15, 2015

Perennial Herbs - Utah

I've compiled a list of perennial herbs for my garden. These herbs are the herbs I wish to grow. My hardiness zone is 5. Your zone will differ so check out the USDA Hardiness Zone Map to find your zone. Feel free to spread the word about herbs. I think they help bees as much as people. Not to mention attracting good insects to your vegetable garden.

If you can't seem to grow herbs outside or your climate doesn't allow it, try planting inside using a pot. Just make sure you have a good sunny indoor area and you should be good to go. 



Perennial Herbs
Aloe Vera

Aloe Vera (Aloe vera) Zones 10-11
Medicinal and cosmetic herb.

Great for treating burns including sunburns and other burns. I can only grow this herb in doors. The cold is very harmful to this herb.

Bay Laurel (Laurus nobilis) Zones 8-10
Culinary, medicinal and pest repellent tree.
Use the leaves and twigs. Is known for helping the respiratory system and used in 100 A.D. as a liver stimulant. Bay is a tree rather than a shrub or plant. It can be challenging to establish, but once it begins to thrive, it makes a satisfying houseplant, patio plant or landscape tree. Won't grow outside in northern utah. Southern Utah should be fine.

Catnip (Nepeta cataria) Zones 3-9
Culinary, medicinal and landscape herb
Catnip helps with stomach disorder and can cure ulcers because it helps the body regulate stomach acid. It also helps with nervous system dissorders. Can help with shaking hands and limbs as well as Alzheimer's disease and Parkinson's disease.
 Catnip is a member of the mint family. It's a favorite companion plant in the vegetable garden because its strong smell repels many common garden pests. Current Forest Service research suggests catnip may be effective at repelling termites, too. Catnip makes a refreshing tea that's also a natural sedative.


Chamomile
Chamomile (Chamaemelum nobile) Zones 5-8
Culinary and medicinal herb
Can be used as Antiseptic, Antibiotic, Disinfectant, Bactericidal and Vermifuge. If applied to the hair, it will kill lice and mites. D
ried chamomile flowers are a favorite in tea.  They have relaxing qualities and a slightly sweet apple (or possibly hay) aroma.

Chives (Allium schoenoprasum) Zones 3-9
Culinary herb
Chive vinegar is a spring favorite and very easy to make with a first harvest of chive flowers. Having chives growing near your kitchen makes it easy to use as a garnish.

Comfrey, Common (Symphytum officinale) Zones 3-8

Chives (pretty, aren't they)

Medicinal herb also known as knit bone.  

Echinacea (Echinacea purpurea) Zones 3-10 
Medicinal herb most often used to increase immune system function. 
Produces purple daisy-like flowers in mid-summer.

Feverfew (Tanacetum parthenium) Zones 5-9
Medicinal herb
Feverfew has shown promise in treating migraine headaches, and may also offer some relief from arthritis pain. The leaves can be added to salads or sandwiches or used in tea. Feverfew produces lacy leaves and attractive daisy-like flowers.

Ginger (Zingiber officinale) Zones 9-13
Culinary and medicinal herb
Ginger is an attractive garden plant that likes dappled light.  Its root is used in cooking and to treat stomach upsets. It's a key ingredient in teriyaki marinade. Although it isn't winter hardy, ginger does well indoors and makes an attractive houseplant.

Lavender, English (Lavandula angustifolia) Zones 5-8
Culinary, medicinal and aromatic herb
Lavender is one of the most beloved herbs grown today. English lavender makes an attractive landscape plant, and the flowers can be harvested and used in cooking, to make cosmetic preparations, and in crafts like lavender wand, lavender scented candles and herb wreaths.

French Lavender
Lavender, French (Lavandula stoechas) Zones 8-9
Culinary, medicinal, aromatic and landscape herb
French lavender is not winter hardy and smells like a mixture of lavender, rosemary and camphor.

Lavender, Grosso (Lavandula 'Grosso') zones 5-9
Culinary, cosmetic and aromatic herb
Considered one of the most, if not the most, aromatic lavender variety

Lavender, Spanish
 (Lavandula dentata) Zones 8-9
Culinary, aromatic and medicinal herb
This lavender isn't winter hardy, but it does thrive indoors.

Lemon Balm (Melissa officinalis) Zones 5-9
Culinary, medicinal and aromatic herb
This member of the mint family has a light, lemony fragrance and is often added to tea blends. It promotes relaxation. It's also used in cooking, aromatic crafts and herbal remedies. It makes a nice addition to green salad and is an attractive garnish. If you like the aroma of furniture polish, you'll like lemon balm.

Lemon Eucalyptus (Eucalyptus citriodora) Zones 9-10
Culinary, medicinal and pest repellent tree
Lemon eucalyptus is a tree rather than a shrub or plant. The leaves have a lemony fragrance and can be used in household cleaning and pest repelling preparations. The leaves can also be used in potpourri.

Lemongrass (Cymbopogon citratus) Zones 11- 13
Culinary, medicinal and aromatic herb
Lemongrass makes a refreshing tea and is often used as an ingredient in cooking.

Marjoram (Origanum vulgare) Zones 4-8
Culinary and medicinal herb
Marjoram is sometimes used to treat minor ailments like cough and sore throat. It's also used in regional Italian and Greek cuisine. Marjoram is related to oregano.

Mint (multiple) Zones 4 -9
Culinary, aromatic and medicinal herb
Mints are typically winter hardy and easy to grow. Some appealing varieties are: peppermint, spearmint, mojito mint, chocolate mint, applemint and orange mint. Check the zone range for other varieties before buying. For instance, Corsican mint requires a warmer zone range of between 7 and 9, and ginger mint requires a range of between 6 and 9.

Oregano (Origanum vulgare) Zones 5-12
Culinary and medicinal herb
Popular in Italian and Greek cooking. Italian oregano is widely considered the best cultivar for culinary applications. 

Rosemary Starts
Parsley (Petroselinum - ) Zones 6-9
Culinary herb
Available in curly (or double curly) and flat-leaf (Italian) varieties. Curly parsley is typically used as a garnish, while flat leaf parsley is preferred as an ingredient in cooking. Both are biennial (They leaf out the first season and come back the second season to flower, set seed and die.)

Rosemary (Rosmarinus officinalis) Zones 8-11
Culinary, medicinal and landscape herb
 Some new rosemary cultivars (Madalene Hill or Arp) may be hardy to zone 5.

Rue (Ruta graveolens) zones 5-9
Culinary, medicinal and landscape herb
Rue is an attractive little plant that has ovulate leaves that look lacy and distinctive. Its bitter leaves add variety to salads. It's shown some effectiveness in treating headaches, but really shines in the landscape. Many garden pests dislike the aroma of rue and stay away. With garlic, it's an excellent companion plant for roses.

Sage (Salvia officinalis) Zones 5-9
Culinary and medicinal herb
Salvia officinalis is most often used in cooking.

Sage, Clary (Salvia sclarea) Zones 4-9
Medicinal and aromatic herb
Clary sage has been used for centuries in eyewash preparations. When added to potpourri, it helps make other fragrances last longer (fixative properties).

Sage, Pineapple (Salvia elegans) Zones 9-10
Culinary, medicinal, landscape and aromatic herb
Pineapple sage has a mild but distinctive pineapple aroma. A favorite of butterflies, bees and hummingbirds, it's an attractive shrub that can grow to 5 feet. Used in tea blends, jams and as an ingredient in cheese spread. Pineapple sage will overwinter indoors.

St John's Wort (Hypericum perforatum) Zones 4-9
Medicinal herb
A natural antidepressant that's easy to grow, St. John's Wort can interfere with other medications, so check with your doctor before using it on yourself or others. 

Stevia (Stevia rebaudiana) Zones 11-13
Culinary applications as a sugar substitute.
Not all stevia varieties are super sweet, so read the labels on seeds and plants.

Tarragon - French (Artemisia dracunculus) Zones 4 - 9 Tarragon likes rich soil that drains very well. It has an anise flavor and has been used to treat stress and indigestion.

English Thyme
Thyme (other - multiple) Zones 4-9
Culinary and medicinal herb
There are lots of thyme varieties to choose from, including: lemon thyme, nutmeg thyme, wooly thyme, caraway thyme and lime thyme.

Thyme, English (Thymus vulgaris) Zones 4-9
Culinary and medicinal herb
Also known as winter thyme.

Thyme, French (Thymus vulgaris) Zones 4-9
Culinary and medicinal herb
Somewhat less hardy than English thyme. Also known as summer thyme.

Valerian (Valeriana officinalis) Zones 4-9
Medicinal herb
Valerian root is an effective sedative, and even the leaves have sedative (or relaxing) properties when used in tea.

Verbena, Lemon (Aloysia triphylla) Zones 8-10.
Culinary, aromatic and medicinal herb
Verbena is one of the key fragrance ingredients in many cleaning products.

Popular Annuals


Basil (Ocimum basilicum)
Most often used as a culinary herb, although it has medicinal applications.

Borage (Borago officinalis)
Culinary and medicinal herb 
Used fresh in salads and in beverages. Sugared borage flowers are used in baking and as a garnish.

Calendula (Calendula officinalis) - Pot marigold.
Culinary, medicinal and cosmetic herb
Calendula is used in cooking, herbal medicine, cosmetic preparations, fabric dyes and crafts. It repels asparagus beetles and tomato hornwoms but tends to attract whiteflies, so companion plant it with garlic or French marigold.

Chamomile, German (Matricaria recutita)
Culinary and medicinal herb
There is also a perennial chamomile.

Cilantro (Coriandrum sativum)
Culinary herb
A culinary herb used in many regional cuisines. Its seeds are known as another popular herb  -- coriander. The cultivar 'longstanding' can tolerate warmer weather without bolting.

Dill
Dill (Anethum graveolens
Culinary herb 
Dill is used often as a seasoning for seafood, eggs and mild or soft cheeses.


This list isn't exhaustive, but I think I've included lots of popular herbs here.  



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Resource Sites


http://theherbgardener.blogspot.com/2013/02/perennial-herbs-hardiness-zones-and-more.html

http://essentialoils.com.my/chive-essential-oil.htm
https://www.organicfacts.net/health-benefits/essential-oils/camomile-essential-oil.html
https://www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-catnip-essential-oil.html
http://www.experience-essential-oils.com/bay-laurel-essential-oil.html